What is Hypnotherapy?

Clinical hypnosis is a procedure in which a qualified health professional gives a patient carefully worded instructions to follow in order to enter a state of deep relaxation. In this hypnotic state, the patient is aware of everything that is going on and is in complete control, but becomes highly focused and attentive to therapeutic suggestions.

Hypnotherapy is a combination of hypnosis and therapeutic intervention, effective in treating many physical, mental and psychosomatic disorders. Hypnotherapy can be used to reduce pain and anxiety and to assist individuals in managing stress. It can also be used to motivate individuals to alter their lifestyles or habits to improve their health or to make positive changes that will improve the quality of their lives.

The result of hypnotherapy is overwhelmingly positive and effective. Countless success stories exist attesting to the benefits of this technique. Many people have relieved their pain, managed their stress, lost weight, stopped smoking, achieved better sleep, or improved their health and well-being through its use.

Hypnotherapy Services

  • Chronic Pain Relief
  • Stress Management
  • Insomnia Relief
  • Weight Control
  • Smoking Cessation
  • Habit Change
  • Preparation for Surgery
  • Enhanced Healing
  • Motivation

Hypnotherapy Programs

Depending on the purpose of hypnotherapy, a program of care will be created based on individual needs. For some purposes, one session will be sufficient. However, for many purposes, some follow-up is advisable. Generally the first session includes an assessment and an introductory hypnotherapy treatment and then follow-up sessions are individually designed. Special programs are available for specific purposes such as weight loss and smoking cessation. Information on special programs and fees is available upon request.


Please call 205-637-3599

3325 Rocky Ridge Plaza, Suite 213

Vestavia Hills, AL 35242